What supplements may help my eye health?
2019-05-23 11:20:56 View:
What supplements may help my eye health?
1.Lutein and zeaxanthin. Lutein and Zeaxanthin are carotenoids. ...
2.Zinc. Also found naturally in your eyes, zinc is a powerful antioxidant
that protects against cell damage. ...
3.Vitamin B1 (thiamine) Vitamin B1 is essential for the health of your
eyes. ...
4.Omega-3 fatty acids. ...
5.Vitamin C.
1.Lutein and zeaxanthin. Lutein and Zeaxanthin are carotenoids. ...
2.Zinc. Also found naturally in your eyes, zinc is a powerful antioxidant
that protects against cell damage. ...
3.Vitamin B1 (thiamine) Vitamin B1 is essential for the health of your
eyes. ...
4.Omega-3 fatty acids. ...
5.Vitamin C.
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