What fruits and vegetables contain lutein and zeaxanthin?
2019-05-23 11:19:46 View:
Substantial amounts of lutein and zeaxanthin (30–50%) were also present
in kiwi fruit, grapes, spinach, orange juice, zucchini (or vegetable
marrow), and different kinds of squash. The results show that there are
fruits and vegetables of various colours with a relatively high content of
lutein and zeaxanthin.
in kiwi fruit, grapes, spinach, orange juice, zucchini (or vegetable
marrow), and different kinds of squash. The results show that there are
fruits and vegetables of various colours with a relatively high content of
lutein and zeaxanthin.
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