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What fruits and vegetables contain lutein and zeaxanthin?

2019-05-23 11:19:46      View:
Substantial amounts of lutein and zeaxanthin (30–50%) were also present 
in kiwi fruit, grapes, spinach, orange juice, zucchini (or vegetable 
marrow), and different kinds of squash. The results show that there are 
fruits and vegetables of various colours with a relatively high content of 
lutein and zeaxanthin.
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